8 Must-Try Unconventional Training Exercises

Let's face it: We can easily get bored with the same old exercises, and the same amount of sets, reps, load and rest. Change can be good for both our mental approach and overall performance.

Unconventional training exercises and tools can add some life to a monotonous training plan. Using training tools like kettlebells, battle ropes and sandbags will provide plenty of challenging and fun ways to work out. But the fun doesn't stop there--you can also use a barbell or your bodyweight to do some unconventional exercises that will work your entire body.

It's likely your gyms now offer these unconventional training tools. So if you need a change in your routine, look no further.

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