3 Ways to Mentally Dominate Your Opponent
Learn the simple techniques used by the pros to not just overpower their opponents physically but dominate them mentally.
By Allen Fox, Ph.D.Learn the simple techniques used by the pros to not just overpower their opponents physically but dominate them mentally.
By Allen Fox, Ph.D.Build strong hip muscles and help relieve sciatica pain with this simple exercise for tennis players.
By Suzanna McGeeFind out how to keep your next overhead return inbounds and out of the net.
By Dennis Van der MeerAging is something we all have to deal with. Fortunately, continued training can help build muscle and improve brain performance regardless of your...
By Dr. Jack GroppelWhen facing a Goliath serve, what is the best way to neutralize its power? Here are 10 tips that will help.
By Ini Ghidirmic and West NottShoulder problems are common among tennis players. Try these exercises to ease pain and prevent future injuries.
By Suzanna McGeeFor the tactical advantage on court, your success relies on your forehand. Here's how to make it a game changer.
By Paul GoldAllowing your opponent to get "hot" opens you up to losing a lot of games in a hurry. Here are three tactics you can use to turn the tide in your f...
By Allen Fox, Ph.D.