Swimming Tips & Techniques

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Swimming Articles & Techniques

Improve-your-fitness-with-swimming
Improve Your Fitness With Swimming

Spice up your workouts and improve your overall health with swimming. Learn how you can benefit by adding this into your fitness routine.

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Shark-sightings
Shark Sightings? Take Precautions

An increase in U.S. shark sightings may have ocean-goers in a panic. But with some precaustions and common sense, you can enter the water with confide

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Break-the-rules
Break the Rules to Swim Fast

Have you been swimming the same speed for years? Here's how to shake things up and swim your way out of your rut.

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Beginner-freestyle
Winter Swim Clinics

From beginner to advanced, there is something for everyone. Sign up for a clinic and make strides in the pool this winter.

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Running-on-track
Running for Swimmers

Need a break from the pool? Try running. Here's what you need to know to get started.

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