This activity is closed to further registration.
Bar-less Barre This class fuses pilates, yoga, aerobics and strength training. Barre is for all bodies, any fitness level, and is a low or no-impact workout. Class is designed to tone every muscle of the body while improving posture, balance, and flexibility. Remember to bring a mat and water.
Pilates is an innovative way to improve flexibility, balance, coordination. Improve your posture and realign your spine while strengthening your core musculature. More advanced poses and techniques can be incorporated in this class.
Remember to bring your mat and water to class!
No class Dec 23, 30, & Feb 10.
Enter E. W. Luther Gym through door #5.
In order to register for this activity, you must first click to open the participation waiver and then place your initials in the left box to confirm that you read and agree. You must also read the Parent/Athlete concussion agreement in the text and check the box underneath to provide confirmation that you have read, understand and agree to the new concussion information.
Parent/Guardian must initial for anyone under 18 years old. Permission is granted for my son/daughter to participate in the above activity as conducted by agreement with the South Milwaukee Recreation Department.
I understand that neither the South Milwaukee School Board nor the South Milwaukee Recreation Department assumes liability f or payment of medical-hospital expenses which may be incurred by myself or the person on this form while participating in any activity, but said liability will be assumed by me for the duration of the activity. If a health condition exists which would limit participation in this activity, I will notify the South Milwaukee Recreation Department.
I agree to the unreserved use of my name and/or likeness (including photographs) for publicizing South Milwaukee Recreation Department Programs. For program promotion purposes, we may be photographing several of our activities and their participants. Photos may be used in various flyers, brochures or on our web site. If you do not wish to have your photo taken, please notify the photographer.
Activity Other Category
EW Luther Gym
Jamie Kubina, Certified
Tina Krenzer, Certified
Renee Lenda, Certified
Amy Pinkos, Camp Supervisor