August 24, 2020

20-Twenty-20 with Yvette 08/24

August 24, 2020 Taylor-Brawner Park • 3180 Atlanta Road SmyrnaGA  30080 View Map Organized by Smyrna Parks and Recreation
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About this event

August 24, 2020
8:30 AM to 9:30 AM
Monday
Ages 14-100 · Co-Ed

Taylor-Brawner Park

3180 Atlanta Road SmyrnaGA  30080
View Map

Description

We're sorry, but this activity is over. The last meeting was Monday, August 24, 2020.

This 1-hour workout covers all the elements of fitness: cardio, strength and flexibility, in three 20 minute segments. You will need to bring a mat for the flexibility segment, which will include elements of Yoga. The cardio and strength segments will you utilize your body weight while calisthenics exercises.

Activity Category

Fitness

Location

Taylor Brawner Park

Taylor-Brawner Park • 3180 Atlanta Road SmyrnaGA  30080 Get Directions

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