Aqua YO-Lates
Martin Luther King Jr. Swim Center 1201 Jackson Road Silver Spring, MD 20904 Organized by ActiveMONTGOMERYAbout this event
Description
We're sorry, but this activity is over. The last meeting was Friday, February 26, 2021.
Aqua Yo-Lates blends yoga and pilates exercises giving you the best of both worlds. The gentle movement sequences will improve range of motion and help strengthen the whole body.
Secondary Category
Water Fitness
Location
MLK Main Pool at Martin Luther King Jr. Swim Center
Instructor
H2O Fitness