May 27 - June 24, 2020

Yoga Basics

May 27 - June 24, 2020 Recreation Virtual • www.zoom.com Silver SpringMD  20902 Organized by ActiveMONTGOMERY
This event has ended

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

May 27, 2020 - June 24, 2020
7:30 PM to 8:30 PM
Wednesday
Ages 18-255 · Co-Ed

Recreation Virtual

www.zoom.com Silver SpringMD  20902

Description

We're sorry, but this activity is over. The last meeting was Wednesday, June 24, 2020.

This class introduces students to yogic principles of body alignment and breathing awareness, inspired by a meaningful intention and a joyful attitude. The instructor emphasizes standing poses and strengthening and stretching the legs, back, and shoulders. Benefits of this practice include improved muscle tone, increased circulation, better concentration, and deeper relaxation. A yoga mat and a yoga blanket and wear comfortable clothing. Students must practice with bare feet. Beginner and continuing levels.


Submitting a preferred email address at the time of registration is required to receive the link and passcode to the live Zoom session. You will receive an email to join the day before the program starts. The Zoom link will be provide in your receipt after registration

Secondary Category

Yoga

Location

Rec Virtual Room 1 at Recreation Virtual

Instructor

Irene Bopp

More events from this organizer

Similiar events