September 27 - November 22, 2020

Moving with Mike

September 27 - November 22, 2020 Recreation Virtual • www.zoom.com Silver SpringMD  20902 Organized by ActiveMONTGOMERY

Sessions

Moving with Mike
$50.00 Register

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About this event

September 27, 2020 - November 22, 2020
1:00 PM to 2:00 PM
Sunday
Ages 18-255 · Co-Ed

Recreation Virtual

www.zoom.com Silver SpringMD  20902

Description

This is a class for people who want to get a work out while seated. It is designed for individuals with mobility issues but its great for anyone who wants to maintain joint flexibility and muscle strength in a small supportive group setting. Discussions will focus on ways to keep exercising outside of the class. This class will be held virtually via Zoom.

Location

Rec Virtual Room 6 at Recreation Virtual

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