This is a drop-in activity. No registration is required.
To view drop-in schedules:
- by facility, visit www.scrd.ca/recreation-facilities-schedules
- by activity, visit www.scrd.ca/recreational-activities
Fitness based yoga ideal for beginners. FitFlow yoga provides a introduction to yoga and its postures, breathing and relaxation techniques. FitFlow yoga is a great starting point for yoga practice or a place to stay awhile and practice at your own speed.
This class is included in your MYPASS membership or by paying the regular drop in admission. Please check in with front desk when you arrive.
No classes on statutory holidays (Apr 18 & May 23)
Activity Other Category
SAC Fitness Studio at Sechelt Aquatic Centre (SAC)