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ArticlesFitness and well-being

A Beginner's Guide to Yoga: Embrace Serenity, Strength, and Flexibility

Explore foundational yoga poses, benefits, and must-have equipment for a seamless start to y...

ArticlesFitness and well-being

Best Yoga Mats in 2023

The best yoga mats can help you relax and recharge. Take it from the Active Reviews team, wh...

ArticlesFitness and well-being

Best Yoga Apps 2023: Bring Your Yoga Studio Home

Taking your yoga practice from the studio into the comfort of your own home has never been e...

By Karla Tafra

ArticlesFitness and well-being

The Best Meditation Apps for Practicing Mindfulness

Are you interested in trying meditation and mindfulness for stress relief? Don't be intimida...

By Cory Kessler, CPT, FNC

ArticlesFitness and well-being

The 10 Best Yoga Blankets of 2023: Enhance and Support Your Yoga Practice

Whether you're looking for a yoga blanket to bolster your practice or keep you warm during S...

By Karla Tafra

ArticlesFitness and well-being

Pilates vs. Yoga: Which is the Better Workout?

The age old debate—pilates vs. yoga. Pilates and yoga are two similar yet two completely dif...

By Karla Tafra

ArticlesFitness and well-being

What Is Yoga and Why Is It So Popular

Yoga is one of the most popular and explored fitness activities today. Learn more about this...

By Karla Tafra

ArticlesFitness and well-being

The Best Yoga Wheel: Improve Your Flexibility and Reduce Back Pain

On the hunt for the best yoga wheel? We break down some of our favorite options, including o...

By Karla Tafra

ArticlesFitness and well-being

The 10 Best Yoga Blocks of 2023: Top Picks and Buying Guide

We chose the best yoga blocks for every type of yoga practitioner, every budget, and every s...

By Karla Tafra

ArticlesFitness and well-being

8 Best Yoga Bolsters: Support Your Yoga and Meditation Practice

When choosing a yoga bolster, you'll encounter a variety of shapes and sizes. Find out which...

By Karla Tafra