Just because the triathlon season is over doesn't mean you should hang up your swim cap, helmet and running shoes for the entire offseason.

This year, turn your Thanksgiving menu on its head. From a flavorful acorn squash main dish to an effervescent champagne cocktail, these recipes...

Slimming down doesn't have to mean sacrificing all of your fave treats. Learn how to make smart swaps with these low-calorie dessert and snack...