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ArticlesSports

How World Cup Players Maintain Their Energy

World Cup players often have to play 120 minutes of nonstop soccer. Where do they get the en...

By Nancy Clark, RD

ArticlesSports

Essential Stretches for Young Swimmers

Nothing can derail a swimmer's ambition like an injury. Teach your aquatic enthusiast to war...

By Chelsea Carey

ArticlesSports

The United States Golf Association: A Short History of the USGA

In a game played without a referee, the rules take on special importance.

By Mary Elizabeth

ArticlesSports

A History of the Masters

The Augusta National Golf Club has come a long way since it was a plantation!

By Mary Elizabeth

ArticlesSports

Walking the Golf Course: Why It's Not a Clear Call

Walking is a good, healthy activity, so why doesn't walking the course go without saying?

By Mary Elizabeth

ArticlesSports

How Technology Has Changed Golf

Do you enjoy watching televised golf tournaments? You owe your enjoyment to Frank Chirkinian...

By Mary Elizabeth

ArticlesSports

Should You Swim With Hand Paddles?

Swim equipment can play an important role in a swimmer's workout. One of the most popular to...

By Frank Sole

ArticlesEndurance

6 Essentials for Your Triathlon Bag

Not sure what to pack in your triathlon transition bag? Here are the six things you can't ra...

By Davina Lewis

ArticlesEndurance

Do You Have Bad Running Form?

Everyone has a slightly different gait due to individual biomechanics, but some form mistake...

By Jen? Shaw

ArticlesEndurance

Interval Workouts 101: The Best Way to Get Faster

If you want to see your running times improve, it's time to get familiar with interval worko...

By Davina Lewis