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ArticlesOutdoors

iPhone Photography Apps for Your Adventures

Whether you're solo or with your family, some of the best memories are made on your adventur...

By Christina Scannapiego

ArticlesFitness and well-being

4 Ways to Train for an Obstacle Course Race

From crawls to sprints, get your body and mind ready for your next obstacle race with these ...

By Jill Tomich and Peter Lavelle

ArticlesEndurance

6 Tips to Stay Motivated With Your Training

Get motivated with your training with these six tips.

By Myrlin Wasko

ArticlesEndurance

How to Look Like a Cyclist

If you're new to cycling, fitting in often means looking the part. Here are mistakes common ...

By Patrick Brady

ArticlesSports

Tennis Serve: Training, Tips & Drills

For a first serve that wins points, follow these tips on how to make your tennis serve your ...

ArticlesFitness and well-being

5 Best Carbs for Athletes

Athletes need to consume more carbs than the average person to fuel and recover properly. Pi...

By Erin Connelly, RD, LD

ArticlesEndurance

6 Running Experts on the Benefits of Cross-Training

Here are six running experts on the benefits of cross-training for runners and specific tips...

By Michael Clarke

ArticlesSports

2 Ways to Improve Your Second Serve

A solid second serve reduces the pressure on you to hit a winning first serve. It also keeps...

By Scott Baker

ArticlesSports

5 Tips for Playing in the Wind

I will be the first to admit, I hate playing tennis when it is windy. However, just because ...

By Scott Baker

ArticlesSports

How to Improve Your Second Serve

A solid second serve reduces the pressure on you to hit a winning first serve. It also keeps...

By Scott Baker