Burn more calories, strengthen your core, and speed up your metabolism with this slimming se...

By Kate Ashford •

Try this workout that will help you feel comfortable at the gym and help you reach your fitn...

By Michael Rich • For Active.com

Pack your bags, go off the grid, and test your endurance at one of these exotic locations.

By Maile Proctor

Snow is an asset, not an obstacle, to maintaining your fitness level. Learn how to use snow ...

By Doug Balzarini, CSCS, MMA-CC

Avoid crowded restaurants and spend your valentines day outdoors, instead. Find the perfect ...

By Jessica Sanders

Negative thoughts can prevent you from performing your best. Use these strategies to build c...

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Seventy percent of runners will deal with an injury at some point. Avoid becoming a statisti...

By Erik Taylor

Altered judgement is a serious side effect from being struck by a vehicle while riding a bik...

By Marc Lindsay

Finding a racquet can be overwhelming. Learn how to pick a racquet that matches your skill a...

By Kirsten Korosec

The winter can be a fun time to ride your bike—if you dress appropriately. From head t...

By Marc Lindsay