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ArticlesEndurance

How Swimmers Can Improve Their Body Position

Without the proper horizontal body position, your swimming will never be as strong as it cou...

By SwimLabs

ArticlesFitness and well-being

Train Smarter: Know Your Target Heart Rate Zone

Get your blood pumping and heart rate thumping. Determine which heart rate zone is best for ...

By Tyrone Holmes

ArticlesFitness and well-being

The Science Behind Tabata Training

Short on time? No problem. Blast up to 400 calories in less than 30 minutes with tabata trai...

By Amanda MacMillan

ArticlesSports

Top 10 Reasons to Play Tennis

Why give tennis a try? Or why start playing again? Here the 10 reasons to start and keep pla...

By Tennis Industry Association

ArticlesEndurance

10 Pro Athletes Who Have Done an Ironman

They made their names in baseball, football and hockey, but these sports stars turned to Iro...

By Ryan Wood

ArticlesEndurance

Inspirational Quotes From Ironman Champions

Get inside the minds of some of triathlon's best Ironman athletes and find out what it takes...

By Michelle Valenti

ArticlesSports

Everything You Need to Know About Tennis String

The strings in your racquet are more important than you might realize. Learn the lingo, the ...

By Tennis Industry Association

ArticlesOutdoors

How to Find Discount Camping Gear

Don't spend a fortune on gear you can get for less. Look in the right places and you'll have...

By Jessica Sanders

ArticlesOutdoors

Plan a Camping Adventure in Joshua Tree

Be one of the 1.25 million people who visit Joshua Tree National Park every year. Here's wha...

By Jessica Sanders

ArticlesEndurance

How Long Should Your Long Runs Be During Marathon Training?

Many marathoners consider going farther than the conventional 20-mile long run to prep for t...

By Jamie Corey