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ArticlesEndurance

3 Simple Ways to Become a Better Runner

Crush a new distance, beat your PR and more with better nutrition, hydration and strength tr...

By Sarah Stanley

ArticlesEndurance

8 Midsummer Night and Moonlight Races

Give your body a break from the intense sun by racing after dusk. These summertime night rac...

By Sabrina Grotewold

ArticlesEndurance

6 Tips for Riding in the Summer Heat

The summertime is one of the best times of year to cycle, but it can be dangerous if you are...

By Elizabeth Martin

ArticlesEndurance

5 On-the-Road Bike Repairs You Need to Know

On the road, mechanical issues are bound to happen. Here's are five fixes for common roadsid...

By Bicycling

ArticlesOutdoors

10 Iconic Oregon State Parks

Combining the best of California distinction and Washington's dreary paradise, Oregon parks ...

By Tyler Dunning

ArticlesEndurance

8 Strength-Training Exercises for Off-Road Racing

Off-road triathlons require a level of strength, power and footwork that on-road races won't...

By Erik Taylor

ArticlesFitness and well-being

8 Great Post-Workout Juice Recipes

Freshly squeezed fruit-and-veggie combos deliver post-run nutrients, big flavor, and few cal...

By Yishane Lee, Runner's World

ArticlesEndurance

Strava for Runners: A Worthy Training Partner?

Strava has taken over the world of cycling, but is it right for runners? Find out here if th...

By Marc Lindsay

ArticlesFitness and well-being

15 Workout Habits You Should Establish In Your 20s

Of course your 20s are a time to live it up, but they're also a time to get into the habit o...

By Women's Health

ArticlesEndurance

The New Custom Cervelo P5

Ironman World Champion Frederick Van Lierde has a flashy new ride for his next big race. Hea...

By LAVA Magazine