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ArticlesEndurance

3 Exercises to Beat Knee Pain on the Bike

Misalignment of the knee can cause pain and decrease your power on the bike. Try these three...

By Jessica Kisiel

ArticlesEndurance

11 Epic Race-Day Fails...and How to Avoid Them

We asked runners, cyclists, swimmers and triathletes for their biggest race-day blunders. He...

By Michelle Valenti

ArticlesEndurance

8 Classic Bike Climbs in the U.S.

Are you looking for a challenge? These eight climbs not only offer stunning scenery, but the...

By Marc Lindsay

ArticlesEndurance

Ragnar Relay: The Good, Bad and Ugly

Find out the real story of 12 running junkies and journalist who volunteered to run 190-mile...

By Fara Rosenzweig

ArticlesEndurance

How Quickly Do You Lose Running Fitness?

How soon do you actually lose the fitness you've worked so hard to gain when you take time o...

By Jason Fitzgerald

ArticlesEndurance

How to Become an Elite Triathlete

Are you ready to take your triathlons to the next level? Race with the elites by utilizing t...

By Fara Rosenzweig

ArticlesOutdoors

5 Urban Myths About Outdoors—Debunked

Don't believe everything you hear, especially not these 5 myths. From bears and menstruation...

By Mandie Pouwels

ArticlesOutdoors

Road Trip Music: Tips from a Chronic Traveler

Put on the tunes, turn the music up and get ready for a great ride. If you need help choosin...

By Tyler Dunning

ArticlesEndurance

9 Triathlons in Vacation Destinations

Triathlons are held in practically every town, city and village. Why not design your next va...

ArticlesEndurance

The 5 Monuments of Cycling

The Tour de France isn't the only big race in the world. Check out these five single-day cla...

By Marc Lindsay