You don't need a $10,000 tri bike to get the job done. Check out these seven budget rigs tha...

By Marc Lindsay

Everyone seems to have an opinion these on what the optimal cadence for cyclist should be. F...

By Gale Bernhardt

Upgrading to a tri-specific bike can improve your speed and comfort on the road. Use these b...

By IRONMAN

It doesn't take endless laps or, in some cases, even getting your hair wet to swim yourself ...

By Prevention

Boost your mood or get out of a rut using the principles of adventure therapy. Activities li...

By Mandie Pouwels

If you're new to the sport of triathlon, brick training may be a foreign concept. To ease th...

By Mackenzie Lobby

Two of the world's fastest runners weigh in on what it takes to run a personal record at you...

By Sarah Wassner Flynn

Everyone has to answer the call of nature at some point. Here's how to follow proper protoco...

By Chuck Scott

Looking for a beautiful setting for your next 13.1? Here are nine half marathons—from ...

By Fara Rosenzweig

Want to lose weight? How about gain energy? Check out this list of nine must-have items incl...