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ArticlesFitness and well-being

How to Indulge and Not Gain Weight This Holiday Season

Studies show the average person gains one pound between Thanksgiving and Christmas. Here are...

By Suzanne Corey

ArticlesOutdoors

How to Plan a Road Trip

Everyone has their own idea of what a road trip should be like. Here are some tips to make y...

By Tyler Dunning

ArticlesEndurance

Elite Advice: Lessons From a Top-10 Finish at the Chicago Marathon

We can all learn lessons from the marathon. Find out what lessons 2:32 marathoner Sarah Crou...

By Sarah Crouch

ArticlesEndurance

How to Optimize Your Marathon Fuel Use

Prevent the proverbial marathon bonk by becoming more fuel-efficient. Here's how.

By Jason Fitzgerald

ArticlesEndurance

Top 2014 Turkey Day Races

Give thanks for a healthy body and sign up for a turkey trot on Thanksgiving Day.

By Mackenzie Lobby Havey

ArticlesEndurance

4 Ways to Benefit From Treadmill Workouts

Tired of the treadmill? Here are some tips to align treadmill workouts with your goals and m...

By Scott Yorko

ArticlesEndurance

A Surprising Way to Reduce Your Risk of Running Injuries

Recent research has poked holes into the long-held belief that running more leads to injurie...

By Matt Fitzgerald

ArticlesEndurance

The Newbie Runner Diaries: Half Marathon Training Plan

Active.com editor Hunter Hewitt shares his training plan as he prepares for his first half m...

By Hunter Hewitt

ArticlesEndurance

When to Return to Running After a Marathon

In reality, there's no exact formula to follow for recovery after a marathon. The best guide...

By Runner's World

ArticlesEndurance

How Many Calories Do You Burn Running a Marathon?

Find out how many calories all of the participants in the New York City Marathon will burn, ...