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ArticlesEndurance

6-Week Training Plan For Your First Obstacle Race

Don't negotiate difficult terrain and unusual obstacles without proper training. Use this si...

By Rashelle Brown

ArticlesEndurance

Improve Arm Carriage for Faster Running

Learn how to move your arms to improve your running.

By Mackenzie Lobby

ArticlesEndurance

The Best and the Worst From Interbike 2014

Wondering what was revealed this year at America's largest cycling trade show? We've got you...

By Marc Lindsay

ArticlesFitness and well-being

30-Day Running Challenge: Run Your First or Fastest Mile

Running can be intimidating. It's hard, it can hurt, and it's nonstop. But, with the right t...

By Teresa M. Howes

ArticlesOutdoors

7 Places to Find Used Camping Gear

Buy used camping gear for less than half the price when you shop in the right places. Here a...

By Mattie Schuler

ArticlesFitness and well-being

Skip the Crunches: 5 BOSU Core Exercises

Skip the crunches. Balance and stabilize on the BOSU ball to sculpt your core and tone your ...

By Joe Vennare

ArticlesFitness and well-being

Boxer Laila Ali Shares Her Butt-Toning Exercise

Want to know what the daughter of a boxing legend does to keep her tush toned? Check out Lai...

By Madeline Buxton

ArticlesFitness and well-being

4 Must-Do Post-Workout Quadricep Stretches

Your first task after finishing up a hike, run or stair sprint should be stretching your qua...

By Joe Vennare

ArticlesEndurance

What Comes After Couch to 5K?

If you need a post-C25K plan, these 19 ideas will inspire you to keep the good mojo flowing ...

By Sabrina Grotewold

ArticlesEndurance

How to Find the Right Wetsuit For Your Triathlon

With a wide array of options, it can be tough to decide on a wetsuit for your triathlon. Her...

By Mackenzie Lobby