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ArticlesFitness and well-being

7 Ideas to Keep Your Kids Active Indoors

Ice-covered sidewalks, pouring rain, frigid or dangerously high temperatures make playing ou...

By Sabrina Grotewold

ArticlesEndurance

10 Reasons Why Women Should Run

Women's running is skyrocketing. Here's 10 benefits of running for women you probably didn't...

By Katy Marchant

ArticlesEndurance

Top 10 Toughest Ultra-Marathons Around the Globe

26.2 miles not challenging enough for you? Here's ten of the toughest ultramarathons in the ...

By Mackenzie Lobby

ArticlesEndurance

Top Nutrients for Women Runners

Inadequate caloric intake is a common problem among women runners, which leads to nutrient d...

By Jason R. Karp, Ph.D.

ArticlesEndurance

2014 Holiday Gift Guide for Runners

Make your favorite runner run for joy with the 2014 holiday gift guide for runners.

By Jason R. Karp, Ph.D.

ArticlesEndurance

Top 2014 Trail Running Shoes

You may want to run on the trails this winter just for the shoes after you check out the lat...

By Mackenzie Lobby

ArticlesEndurance

Top Trail Running Gear for Fall/Winter 2014

Get geared up and hit the trails with all the latest apparel and accessories. These performa...

By Mackenzie Lobby

ArticlesEndurance

Fartleks: A Clever and Fun Way to Do Speedwork

Runners who want to get faster are often intimidated by intervals on the track. Do these fun...

By Jason R. Karp, Ph.D.

ArticlesSports

What You Need to Know About ODP

The Olympic Development Program is the most traveled path to the top of the soccer world. Le...

By Active.com

ArticlesFitness and well-being

Half-Hour Power: Calorie-Burning Treadmill Workout With Music Mix

Spice up your winter training with the ultimate treadmill interval plan. Not only will you g...

By Fara Rosenzweig