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ArticlesFitness and well-being

8 Quick and Easy Grocery Shopping Tips

Grocery shopping isn't for the weak. Here are eight tips to help you weed out the junk, fill...

By Kelli Jennings

ArticlesFitness and well-being

3 Heart-Healthy Recipes for Winter

When you need a hot dish, don't turn to fatty comfort foods like mac 'n cheese. Try these th...

By Suzanne Corey

ArticlesEndurance

10 Early-Season Cycling Events

Are you looking for the perfect ride to start your season? Try one of these 10 events across...

By Marc Lindsay

ArticlesEndurance

Review: Specialized Fatboy Pro

Fat bikes are all the rage these days, but for a roadie, it seems like a passing fad. Find o...

By Marc Lindsay

ArticlesEndurance

Top 10 Timeless Tunes for Your Workout Playlist

Pump up the volume and discover a new level of running performance with these tunes.

By Mackenzie Lobby Havey

ArticlesFitness and well-being

Marathon Food: How Olympian Shalane Flanagan Fuels for 26.2 Miles

There isn't a one-size-fits-all nutrition plan for marathoners. Olympic runner Shalane Flana...

By Fara Rosenzweig

ArticlesEndurance

Triathletes: How to Avoid Injury and Illness

Your nutrition plays a bigger role in injury prevention and illness than you might think. Le...

By IRONMAN

ArticlesEndurance

6 Reasons Why You Should Volunteer For a Race

Volunteering at a race can be a rewarding experience. Here are six reasons why you should gi...

By Hunter Hewitt

ArticlesFitness and well-being

9 Skinny Detox Recipes

Balance your blood sugar, boost your metabolism, and shed pounds while you rid your body of ...

By Nicole Reino

ArticlesSports

When to Use an Open-Stance Groundstroke

The debate over open- versus closed-stance groundstrokes has raged for more than a decade. L...

By Frank Giampaolo