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ArticlesEndurance

Offseason Planning to Run Stronger in Season

Beat those offseason racing blues by resting and resetting your goals. Here's how.

By Pete Rea

ArticlesFitness and well-being

2014 Stocking Stuffers: Fitness Gifts Under $25

Here's your chance to spread the holiday cheer without emptying your wallet. Check out these...

By Hunter Hewitt

ArticlesFitness and well-being

Recipes for Athletes: 8 Pre-Workout Ways to Fuel With Bananas

Bananas provide an ideal pre-race or pre-workout snack because they're portable, convenient ...

By Sabrina Grotewold

ArticlesFitness and well-being

7 Ideas to Keep Your Kids Active Indoors

Ice-covered sidewalks, pouring rain, frigid or dangerously high temperatures make playing ou...

By Sabrina Grotewold

ArticlesEndurance

10 Reasons Why Women Should Run

Women's running is skyrocketing. Here's 10 benefits of running for women you probably didn't...

By Katy Marchant

ArticlesEndurance

Top 10 Toughest Ultra-Marathons Around the Globe

26.2 miles not challenging enough for you? Here's ten of the toughest ultramarathons in the ...

By Mackenzie Lobby

ArticlesEndurance

Top Nutrients for Women Runners

Inadequate caloric intake is a common problem among women runners, which leads to nutrient d...

By Jason R. Karp, Ph.D.

ArticlesEndurance

2014 Holiday Gift Guide for Runners

Make your favorite runner run for joy with the 2014 holiday gift guide for runners.

By Jason R. Karp, Ph.D.

ArticlesEndurance

Top 2014 Trail Running Shoes

You may want to run on the trails this winter just for the shoes after you check out the lat...

By Mackenzie Lobby

ArticlesEndurance

Top Trail Running Gear for Fall/Winter 2014

Get geared up and hit the trails with all the latest apparel and accessories. These performa...

By Mackenzie Lobby