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ArticlesEndurance

Half Marathon Mile-By-Mile Guide

Run your best half marathon ever with these strategies in our mile-by-mile guide.

By Jason R. Karp, Ph.D. and Fara Rosenzweig

ArticlesFitness and well-being

8 Active Valentine's Day Ideas

Go ahead, be adventurous and try something new this Valentine's Day. Just think, if you do a...

ArticlesEndurance

Will Caffeine Make You a Faster Cyclist?

Stopping for a cup of coffee has become part of the culture of cycling, but does it actually...

By PezCycling News

ArticlesFitness and well-being

Does Being in a Relationship Affect Your Heart Health?

Whether you're in a relationship, single or in something more "complicated," the importance ...

By Fara Rosenzweig

ArticlesEndurance

Can a Fatbike Help You Lose Weight?

Snow-covered roads can make it difficult to get outside on the bike. Instead of packing on t...

By LAVA Magazine

ArticlesEndurance

The Race Within: A Look Inside the 1982 Ultraman

The IRONMAN isn't the only giant in triathlon. Learn why the Ultraman just might be the toug...

By Jim Gourley

ArticlesEndurance

8 Boston Marathon Training Tips From Olympian Shalane Flanagan

Before you step up to the Boston marathon start line, you need to train your body to survive...

By Fara Rosenzweig, Active.com

ArticlesEndurance

Winter Cycling: How Cold is Too Cold?

Cycling indoors can be a bore, but riding outside might be a risk not worth taking. Check ou...

By PezCycling News

ArticlesEndurance

The 7-Minute Circuit Workout for Triathletes

Triathletes are constantly faced with the dangers of over training. Avoid injury with this q...

By LAVA Magazine

ArticlesOutdoors

5 Mouthwatering Meatball Recipes

Meatballs can be prepared in a variety of ways. Here are some ways to make them part of your...

By Janet Groene