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ArticlesEndurance

Top Running Jackets of the Season

Tired of being cold on your run? Stay warm and comfortable with this selection of the best r...

By Mackenzie Lobby Havey

ArticlesEndurance

12 Must-Do Triathlons In 2015

Looking for the perfect race to do in 2015? Look no further. From sprints to long-course tri...

By Marc Lindsay

ArticlesEndurance

12 Must-Do Bike Rides In 2015

The 2015 cycling event schedule is full of options. In case you're trying to decide which ra...

By Marc Lindsay

ArticlesOutdoors

Best Spots for Your Winter Camping Adventure

Looking for a new spot to camp this winter? Here are some prime destinations to consider.

By Mattie Schuler

ArticlesEndurance

Top 10 Indoor Training Tools for Triathletes

The offseason is the perfect time of year to mix things up. These 10 tools will help you get...

By Mackenzie Lobby Havey

ArticlesFitness and well-being

Best Squat Exercises for a Toned Butt

Squats are know to tone your butt. Since the tradition move can get old quickly, here are a ...

By Ashley Mateo

ArticlesEndurance

What Pace Should I Run, Coach?

As a runner, there are only four speeds you need to run. Find out what they are and when to ...

By Jason R. Karp, Ph.D.

ArticlesSports

Why A Tight Psoas Will Hurt Your Tennis Game

The psoas muscle helps us walk upright and is used in almost every athletic movement. When i...

By Suzanna McGee

ArticlesEndurance

3 Pre-Ride Exercises That Reduce Cramping

Pain or tightness in the upper thigh near the groin is a common ailment among cyclists. Use ...

By Allison Westfahl

ArticlesFitness and well-being

Bone Broth: A Must-Eat Staple in Every Athlete's Diet

There's a new food trend making big headway and it's been around for centuries: bone broth. ...

By Peter Servold