In search of some mood-boosting motivation this winter, we mined for the latest research on ...

By Mackenzie Lobby Havey

No one likes a grumpy camper. If you need to coffee to start your day, use one of these quic...

By Jessica Sanders

How players carry themselves on and off the court can have a dramatic impact on the outcome ...

By Kirsten Korosec

Our endurance editor Hunter Hewitt recently began training for his first half marathon. He d...

By Hunter Hewitt

From San Diego to Oregon, here are nine fabulous beach destinations to fulfill all of your c...

By Christina Scannapiego

The "winter blues" are in full effect. Here's how you can boost your mood during the cold se...

By Kelli Jennings

We chatted with a group of pros about what type of self-talk they rely on during competition...

By Mackenzie Lobby Havey

More food companies are joining the clean-eating crusade, and now there are plenty of health...

By Sabrina Grotewold

Are you a night runner? See and be seen this year in the best and brightest nighttime runnin...

By Mackenzie Lobby Havey

Getting caught in bad weather can be dangerous. Use these tips to make the right decisions a...

By Erik Taylor