ArticlesEndurance8 Running Races in Wine Country in 2015Beautiful scenery, wine tasting and running--what more could you ask for? Try one of these n...By Marc Lindsay
ArticlesSportsThe Right Way to Hold a Racquet When You ServeThere's one grip that will give your serve speed, spin and variation. Find out how to use it.By Frank Giampaolo
ArticlesEndurance10 of the Weirdest, Wackiest Races in the U.S.Looking to spice up your racing with something a little different? Try a race that pits hors...By Mackenzie Lobby Havey
ArticlesEnduranceDestination Races to Do in 2015Go on vacation and run a race at these exotic locations.By Jason R. Karp, Ph.D.
ArticlesEndurance9 5Ks to Try in 2015Whether you run for speed or for fun, check out these popular 5K races in 2015.By Jason R. Karp, Ph.D.
ArticlesEnduranceThe Best Running T-Shirts on the PlanetFrom funny to motivational to downright weird, every runner should own at least a couple of ...By Mackenzie Lobby Havey
ArticlesEnduranceHealthy Change More Successful with a PartnerPeople are more likely to begin exercising and lose weight when a partner tries to make the ...By Runner's World
ArticlesFitness and well-beingHIIT Workout Challenge: 12 Bodyweight Moves That Burn Fat FastKeep your New Year's goal on track. Here's an HIIT workout that you can do anywhere.By Kisar S. Dhillon
ArticlesEndurance10 Races With the Best SwagA T-shirt and a finisher's medal not enough for you? These 10 races have the best swag in th...By Mackenzie Lobby Havey
ArticlesEnduranceTop 10 Post-Race Beer GardensRefuel after crossing the finish line with an ice-cold brewski at one of these top post-race...By Mackenzie Lobby Havey
Running After 40: Tips for Mastering Midlife MilesEven though your body is operating a little differently than it did a few decades ago, with smart training, you can keep running for the long haul.
How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold MonthsFight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...
Running While Traveling: Tips to Stay on TrackLearn how to keep running while traveling with simple, flexible tips that help you stay consistent, explore new places, and enjoy the journey.