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ArticlesEndurance

10 Best Triathlon Cities in the U.S.

From long-time favorites to emerging hubs, here are your triathlon editor's picks for the be...

By Michelle Valenti

ArticlesFitness and well-being

10 Vitamin-Rich Foods to Add to Your Diet

No matter how many pills you pop, you won't get all your nutrient needs from the vitamin ais...

ArticlesEndurance

10 Celebrities Who Used to Be Bike Messengers

If these stories are any indication, the road to stardom leads straight through the delivery...

By Caitlin Giddings

ArticlesEndurance

Sun Protection Products for Runners

Beat the sun and protect your skin from harmful rays with these sun protection products.

By Mackenzie Lobby Havey

ArticlesFitness and well-being

5 Hydration Tips for Active Kids

Do your active kids need 5 cups of water a day or 10? Find out with this helpful guide.

By Jessica Sanders

ArticlesFitness and well-being

Take a Hike: 10 Tips for Hiking with Kids

Getting your kids excited about hiking isn't always easy. Try these 10 tips to get your kids...

By Angela Bekkala

ArticlesEndurance

Beyond Fitness

Is it better to be physically active or physically fit? The answer may surprise you.

By Runner's World

ArticlesEndurance

Three Ways to Get Faster in a Single Season

Here's how to improve your pace on all your runs—even the easy ones—without gett...

By Runner's World

ArticlesEndurance

Review: Timex IRONMAN One GPS+

For a lot of runners, there's nothing worse than lugging around a cell phone on a run. Could...

By Marc Lindsay

ArticlesFitness and well-being

7 Days and 7 Habits to a Healthier Life

Change your life for the better with these seven strategies that will help you lose weight a...

By Jenn Zerling, MS