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ArticlesFitness and well-being

Food Tech: 5 New Companies Helping You Eat Healthy

Food-related tech companies have skyrocketed in the past year. Here are five truly innovativ...

By Perri O. Blumberg

ArticlesFitness and well-being

The Best Advice to Prevent Coronary Artery Disease

February is heart health month, which is a perfect time for a check in, as heart disease is ...

By Paige DePaolis

ArticlesEndurance

6 Triathlete Goals That'll Make You a Better Person

There are many things triathletes can do beyond changing their diet or weekly mileage. Consi...

By Jim Gourley

ArticlesFitness and well-being

The Big Debate Over America's Food Pyramid

Some experts are now suggesting the food pyramid should be reworked to reflect the environme...

By Jenna Birch

ArticlesEndurance

Best Races for You and Your Dog

It doesn't get much better than running a race with your best friend. Take your best friend ...

By Mackenzie Lobby Havey

ArticlesEndurance

8 Running Races in Wine Country in 2015

Beautiful scenery, wine tasting and running--what more could you ask for? Try one of these n...

By Marc Lindsay

ArticlesSports

The Right Way to Hold a Racquet When You Serve

There's one grip that will give your serve speed, spin and variation. Find out how to use it.

By Frank Giampaolo

ArticlesEndurance

10 of the Weirdest, Wackiest Races in the U.S.

Looking to spice up your racing with something a little different? Try a race that pits hors...

By Mackenzie Lobby Havey

ArticlesEndurance

Destination Races to Do in 2015

Go on vacation and run a race at these exotic locations.

By Jason R. Karp, Ph.D.

ArticlesEndurance

9 5Ks to Try in 2015

Whether you run for speed or for fun, check out these popular 5K races in 2015.

By Jason R. Karp, Ph.D.