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ArticlesFitness and well-being

This One Ingredient Makes Your Salad Even Healthier

According to new research, topping off your greens with this item has major benefits.

By Jenna Birch

ArticlesEndurance

Why Runners Should Do Yoga

For runners, yoga can improve everything from strength to endurance to mental focus. Find ou...

By Mackenzie Lobby Havey

ArticlesSports

Drill of the Week: Soccer Passing Drill for Kids

Seeing Double is a great coordination, ball-mastery, passing and receiving drill that involv...

By TheDrillbook.com

ArticlesOutdoors

Printable Camping Checklists: Gear for Your Outdoor Adventures

Don't get stuck in the wilderness without your favorite gear. Stay organized with these prin...

By Active.com Editors

ArticlesEndurance

Top Trail Running Gear for Dogs

Before you hit the trail with your dog, make sure your furry friend is properly outfitted fo...

By Mackenzie Lobby Havey

ArticlesFitness and well-being

9 Entertainment Items to Bring When Traveling with Kids

Traveling with children takes preparation and distraction. Here are some items you should br...

By Hunter Hewitt

ArticlesEndurance

The Best Shoes for Speed

Want to add a pop to your stride and shave a few seconds off your 5K or 10K time? Add one of...

By Amanda Casanova

ArticlesEndurance

How Not to Be a Head Case at Your Big-City Race

Don't let the clamor of race day distract you—follow this day-by-day, mile-by-mile gui...

By Runner's World

ArticlesFitness and well-being

2 Stretching Routines to Reduce Low-Back Pain

With the constant pounding on the pavement and stress on the back, endurance athletes are pr...

By Ashley Lauretta

ArticlesEndurance

Who Is Better at Pacing, Men or Women?

Think you're better than your opposite-sex running partner at pacing your races? Research sh...

By Runner's World