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ArticlesFitness and well-being

Diet Detective: 14 Tips to Raise a Healthy Family

Keeping yourself and your family healthy is an important goal, but not always an easy one to...

By The Diet Detective

ArticlesEndurance

Scenic Spring Half Marathons in 2015

It's time to dust off the racing cobwebs after a long, cold winter. Try one of these scenic ...

By Hunter Hewitt

ArticlesEndurance

10 Endurance Cycling Events in 2015

Looking past a century ride? Test your endurance like never before by signing up for one of ...

By Marc Lindsay

ArticlesEndurance

6 Swimming Questions Answered

Do you have anxiety in the open water, or struggle with bilateral breathing techniques? Get ...

By IRONMAN

ArticlesEndurance

How Many Americans Are Cycling?

A new study that national advocacy organization People For Bikes says is the first truly com...

By Bicycling

ArticlesFitness and well-being

How Frequent Fliers Can Stay Fit

Bored during your layover? Try one of these airport health clubs to stay in shape between fl...

By Jason R. Karp, Ph.D.

ArticlesEndurance

Inaugural Races to Run in 2015

If you're tired of running the same race every year, try these nine new races in 2015.

By Jason R. Karp, Ph.D.

ArticlesFitness and well-being

The One Ab Exercise You Haven't Done, But Should

If you're struggling to get flat abs, you must try this one move that you probably haven't d...

By Bari Lieberman

ArticlesEndurance

Shoe Trends to Watch in 2015

While extra cushioning can be found in more shoes, there's still something for every runner.

By Runner's World

ArticlesOutdoors

How to Avoid Poisonous Plants

Protect your family against poisonous plants and follow these basic guidelines while trompin...

By Michelle Valenti