Want to get more out of your workouts? Try this new way to run a single workout for two bene...

By Rashelle Brown

While nothing replaces good old-fashioned hard work, these gadgets can play a role in boost...

By Mackenzie Lobby Harvey

A high-quality wetsuit can improve your mobility, comfort and buoyancy in the water. Use thi...

By Gale Bernhardt

Run the same workouts all year long without getting bored. Here's how to make three key work...

By Pete Rea

Heart-healthy recipes use whole foods and as many colorful veggies as possible. Try these de...

By Darlene Horn

Have a layover between flights? Here's how to get fit while waiting to board the plane.

By Jason R. Karp, Ph.D.

What time of day you run makes a difference in your performance. Find out when you should ru...

By Amanda Casanova

If you do any event in 2014, try one of these. There's plenty of variety from century rides ...

By Kirsten Korosec

Your race is in an hour, and you know you've gotta go. Here's how to guarantee a timely Numb...

By Bicycling

Now is the perfect time to get this year's bikes at a cheaper price. Find out which bikes we...

By Marc Lindsay