ArticlesFitness and well-being11-Month-Old Tries, Fails to Take Immovable Bulldog on WalkWatch as determined infant tries his hardest to make his dog get some exercise.By Scott Brown
ArticlesEnduranceLessons Learned From My Worst Race EverSometimes tripping across the finish line is all you need to snap back into reality.By Betsy Langan
ArticlesFitness and well-beingThe Importance of Rest in a Workout ProgramTaking a day off from exercise can be hard for fitness junkies, but when it comes to recover...By Ashley Lauretta
ArticlesFitness and well-beingSuper Green Smoothie Recipe for KidsGet your kids a delicious serving of vegetables with this tasty smoothie recipe.By Sue Parke
ArticlesFitness and well-beingThis Little Girl Freaking Gets It, Man6-year-old girl calmly explains the concepts of empathy and conflict resolution to her mother.By Scott Brown
ArticlesFitness and well-beingWhich Milk Option is Best for My Kids?Cow's milk and almond milk and goat's milk, oh my! Consider these factors when deciding whic...By Meredith Carey
ArticlesFitness and well-beingKids Craft Ideas: Flower CrownMake a beautiful crown of flowers your ACTIVEkid can wear for special occasions or just for ...By Jen Retter
ArticlesFitness and well-beingFull-Body Resistance Band WorkoutThere are plenty of equipment options at your local gym, but have you tried the resistance b...By Doug Balzarini, CSCS, MMA-CC
ArticlesSportsHow to Heal Common Tennis Lower Body PainIf terrible leg, calf and butt pain is ruining your tennis game, we have a quick fix to get ...By Suzanna McGee
ArticlesEnduranceThe Rookie Runner: Please Allow Me to Introduce MyselfMeet Scott Brown, our senior editor who has foolishly decided to take on his first half mara...By Scott Brown
Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max EnjoymentThe Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.
What Is Cupping Therapy?Have you heard of cupping therapy? Here's an insight to this ancient healing method and its benefits.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.