Denver is well known for its majestic mountains, crisp air and super athletic residents. Liv...

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Now that the 2015 IRONMAN World Championship has officially concluded, hear from some of the...

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The best basketball players are more than great shooters--they are great athletes. Learn how...

By Alan Stein, CCS, CSCS

Get in the Halloween spirit while staying ACTIVE with these fun ways to incorporate a health...

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Learn about this increasingly popular style of camping that combines backcountry camping wit...

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Food is fuel, and fuel powers our workouts. For that reason, is it OK to work out on an empt...

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All you need is some paint and rocks to add a little flair to your garden or flowerbed.

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Records were broken and champions were crowned at the 2015 Chicago Marathon.

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Swap unhealthy pumpkin-flavored products this fall, for one of these alternatives from regis...

By Samantha Guzman

We've all heard the saying, but what does it really meant to listen to your body at the gym?

By Greatist.com