There's more to triathlon than swimming, biking and running. Stay healthy with these strengt...

By Erik Taylor

The U.S. loves cycling, Lizzie Armitstead is having one hell of a year and, in case you didn...

By Brian Kendall

It's fall! Which means it's time to make some delicious soups.

By feedfeed

Make sure your family gets active before hibernating for the winter with these fun fall acti...

By Angela Bekkala

Compound exercises work more muscles in less time. Here are 11 you should try.

These apps and sites can make managing your kid's team a breeze.

By Meredith Carey

What do burpees, wapiti and baklava have in common? Nothing, really. Except these running ra...

By Erica Schuckies

More and more people are finding the best way to top off their miles is with a good, local b...

By Taylor Danser

With the 2015 IRONMAN World Championship approaching, we talked triathlon with the champion ...

By Michael Nystrom

Squats can have an enormous impact on your personal goals and progress in the weight room. H...

By Jake Bernards