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ArticlesFitness and well-being

The Cost of Your Child Playing Competitive Tennis

Your might be thinking of taking your child's tennis to the next level, but do you know the ...

By Frank Giampaolo

ArticlesEndurance

How Bad Do You Want It: Paula Newby-Fraser

Ironman triathlon legend Paula Newby-Fraser abandoned the training method that carried her t...

By Matt Fitzgerald

ArticlesFitness and well-being

Athlete Food: Roasted Mushrooms with Pasta

Now that it's the off-season, it's time for some festive food from athlete food.

By Athlete Food

ArticlesEndurance

2015 Strava Year In Review

Strava, the social network for athletes, has published its annual End of Year Insights for 2...

By LAVA Magazine

ArticlesEndurance

The Biggest Marathons in the U.S.

Dream of one day running 26.2? You might as well go big. Here are the 10 largest marathons i...

By Jackie Veling

ArticlesEndurance

Bounce Back Strong from Your Holiday Indulgences

Six easy steps to get on track in the New Year.

By Runner's World

ArticlesEndurance

Improve Your Running With Cross-Training

Want to improve your running? Try not running so darn much.

By Pete Rea

ArticlesEndurance

How Many Centuries Can I Ride This Year?

Sometimes a cyclist's eyes are bigger than his or her legs. How many centuries can you reali...

By Jim Rutberg

ArticlesEndurance

The 80-Minute Training Plan

Crunched for time? This sample training plan includes practical workouts to help keep you on...

By Marty Gaal

ArticlesEndurance

Lactate Threshold and V02 Max Explained

Should you get an LT or V02 max test? These questions answered, and more, in this breakdown ...

By USA Triathlon