ArticlesFitness and well-being14 Tips to Explore the Woods With Your FamilyHere are some ways to make your outdoor family adventures more enjoyable.By Daisy Whittemore
ArticlesSportsGenerating Power From the CoreBat speed and power come from the hips and the core. Add explosiveness to your player's swi...By Provided by Jon Doyle
ArticlesEnduranceRun Downhill to Run FasterAdd downhill running to your training and watch your PRs plummet with the hills.By Jason R. Karp, Ph.D.
ArticlesEnduranceRunning is Bad for Your Knees and Other Top Running MythsDo you know your running facts from fiction? Debunk some of the running world's most common ...By Jason R. Karp, Ph.D.
ArticlesEndurance2016 Tech Gadgets to Improve Your RunningOur cars, homes and phones are becoming smarter each day. Isn't it time you make your runs s...By Erica Schuckies
ArticlesEnduranceAlysia Montano Hopes to Inspire Daughter at 2016 OlympicsOlympic runner talks to ACTIVEkids.com about running while pregnant, parenthood and the 2016...By Scott Brown
ArticlesEnduranceThe Coolest Things in Running: February 5What caught our eye this week? Lance Armstrong takes on a new sport and a marathon offers th...By Erica Schuckies
ArticlesOutdoorsSnowshoeing for BeginnersVenture beyond the campground this winter. Snowshoeing is one of the best ways to work up a ...By Tyler Dunning
ArticlesEndurance7 Things Runners Can't StandRunners are a finicky bunch. Here are seven things that can turn a run from great to sour in...By Amanda Casanova
ArticlesOutdoorsAcadia National Park [Video]More Than Just Parks takes their monumental project to film all 58 national parks to Acadia.By More Than Just Parks
The Best Running Shoes of 2026: Road, Trail, Racing, and Budget PicksReviewers’ Top Shoe Picks for Every Type of Runner
The Science Behind Recovery for AthletesTraining doesn't make you stronger — recovery does. This guide breaks down what's actually happening in your body between workouts, from muscle...
How to Break Out of a Running PR PlateauProgress isn't linear, and sometimes the fix for a stalled PR isn't more effort, it's a different approach entirely. From taking a season off to...