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ArticlesEndurance

ACTIVE's Couch to 5K® Makes Mashable's List of Apps to Reinvent Yourself in 2016

Need help meeting your 2016 resolutions? Mashable and LIVE with Kelly and Michael highlight ...

By Erica Schuckies

ArticlesFitness and well-being

How Long Should Your Workouts Be?

Is it really necessary to spend more than an hour at the gym? The answer is more complex tha...

By Ashley Lauretta

ArticlesEndurance

REVIEW: Diamondback's First Superbike, the Serios AF

We got our hands on Diamondback's first triathlon superbike, the Serios AF. It features all ...

By Michael Nystrom

ArticlesSports

Tennis Footwork Drill: Crossover and Shuffle Steps

Learn how to use these two critical elements of tennis footwork by watching this video from ...

By Florian Meier

ArticlesFitness and well-being

Why Walking Isn't Helping You Lose Weight

There's plenty of research confirming walking's weight loss benefits. Just make sure you avo...

By Prevention

ArticlesEndurance

The Cost of Completing an IRONMAN

Completing an IRONMAN costs more than just the registration fee. Know what to expect and how...

By Michael Nystrom

ArticlesEndurance

What Exactly is a Virtual Race?

As virtual races become more popular, runners take advantage of their convenience factor. Le...

By Amanda Casanova

ArticlesEndurance

Were You Faster Than the Average Runner in 2015?

Are you competitive by nature? Always comparing yourself to others? Here's your chance to pu...

By Erica Schuckies

ArticlesEndurance

3 Exercises to Train Your Mind

You can't expect to have a positive mental dialogue during a race unless you've practiced th...

By Amanda McCracken

ArticlesSports

Before You Sign Your Kid up for Swim Lessons

Signing your child up for swim lessons can benefit them in many ways, but there are still th...

By Samantha Guzman