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ArticlesFitness and well-being

5 Health Tips From Personal Trainer Jessica Griffin

Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

By Hunter Hewitt

ArticlesEndurance

How to Choose the Best Running Socks

A good run starts with a strong foundation, and we're not talking about mileage. Here's how ...

By Amanda Casanova

ArticlesFitness and well-being

5 Healthy Valentine's Day Recipes for Kids

We kept some of the beloved characteristics of the typical treats of this love-themed holida...

By Samantha Guzman

ArticlesEndurance

Twins with Severe Autism Find Joy in “Silent Running”

Robyn K. Schneider’s book shares the powerful impact of running on her twin sons as they man...

By Scott Brown

ArticlesSports

Drill of the Week: Bank Shot Hockey Drill for Kids

This week's drill is Bank Shot, a hockey exercise brought to you by TheDrillbook.com.

By TheDrillbook.com

ArticlesEndurance

Inside the Lives of Professional Runners Ryan and Sara Hall

Two endurance athletes under one roof may seem like an explosive combination, but for Sara a...

By Ryan and Sara Hall | Active Advantage

ArticlesEndurance

7 Tips for Getting a Good Night's Sleep Before a Race

You don't want to spend the night before your big race tossing and turning. Follow these tip...

By Megan Harrington

ArticlesFitness and well-being

8 Cupid-Approved Active Date Ideas

Celebrate Valentine's Day the active way. Whether you're a single Sally, single Steve, or sh...

By Fara Rosenzweig

ArticlesOutdoors

6 Things to Love About the National Park Service Centennial

Bring out the confetti and kazoos, the National Park Service turns 100 this year, and the ce...

By Brian Kendall

ArticlesSports

Tips to Avoid Injury During Volleyball Season

What athlete’s do off the court, before and after practice or a game, can help prevent aches...

By BetterBraces.com