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ArticlesFitness and well-being

6 Common Workout Problems and How to Fix Them

Working out often leads to issues that slow us down. Here's how to fix these common problems.

By Prevention

ArticlesFitness and well-being

25 Healthy Snacks for Runners

Sports nutritionists recommend the best between-meal noshes. Here are 25 snacks that will he...

By the editors of Runner's World

ArticlesEndurance

10 Silly Things Runners Do

There's no shortage of silly things that runners do. See if what you do made our top 10 list.

By Mackenzie Lobby Havey

ArticlesFitness and well-being

6 Ways to Have a Successful Family Staycation

A staycation can be the answer to many of the typical traveling woes. Here's how to plan a s...

By Samantha Guzman

ArticlesSports

How to Hit a Backhand Like Novak Djokovic

Djokovic’s had on of the best backhands in tennis. Florian Meier takes a closer look in this...

By Florian Meier

ArticlesFitness and well-being

How to Get Your Kids to Exercise at Any Age

It's simple to get your kids moving. Start moving and your kids will follow. Use these ideas...

By Toby Heishman

ArticlesFitness and well-being

6 Tips for Balancing Workout Time with Family Time

Balancing your fitness routine with quality family time can be challenging for active parent...

By Michele Gonzalez

ArticlesEndurance

9 Important Running Rituals to Make Part of Your Routine

Looking to improve your running? Forming these everyday habits will help you be a more consi...

By Megan Harrington

ArticlesEndurance

7 Expert Tips to Reach Your Running Goals

Make 2016 the year you finally follow through on your biggest running goals.

By Kara Deschenes

ArticlesEndurance

How To Dress For Cold Weather Rides

Don't let the cold temperatures keep you indoors; we've outlined what you need to wear to st...

By Melanie Clancy and Michael Nystrom