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ArticlesEndurance

The Most Common Injuries Seen on Race Day

Medical professionals see it all on race day, but there are a handful of runner maladies the...

By Theresa Juva-Brown

ArticlesEndurance

9 Ways to Make Riding in the Morning Easier

Waking up in the morning is tough, and finding the energy for a morning bike ride is even to...

By Caitlin Giddings

ArticlesEndurance

Core Exercises to Improve Power on the Bike

Leg strength will only get you so far on the bike. To take your pedal stroke to the next lev...

By Bicycling

ArticlesEndurance

5 Things to Do to Get Your Stolen Bike Back

Someone stole your bike? Don't panic. Instead, take action with these five steps.

By Caitlin Giddings

ArticlesEndurance

4 Ways to Master Icy Rides

The world of cycling doesn't stop spinning when the roads turn icy. Here are some tips to co...

By Bicycling

ArticlesEndurance

5 Reasons You Should Ride Every Day

You don't have to do a century for a ride to count. Here are five ways hopping into the sadd...

By Kelly O'Mara

ArticlesEndurance

5 Snacks to Put in Your Jersey Pocket

You only have so much room in your jersey pocket, so it's okay to be picky about the sustena...

By Bicycling

ArticlesEndurance

6 Tips for Mastering Descents

Want to go faster on descents? Follow these six tips and gain the confidence to go hell for ...

By Bicycling

ArticlesEndurance

Mountain Biking in National Parks? Hell Yes

Revel in National Park System rule changes that give you room to ride a slew of new IMBA-bui...

By Bicycling

ArticlesEndurance

Hottest New Bikes of 2016

These five road and mountain bikes are some of the most-anticipated new rides of 2016.

By Bicycling