Before deciding to run a marathon, consider the following questions to determine if you are ...

By Jason Saltmarsh

Nothing beats trekking through the wilderness with your four-legged pal. But before you let ...

By Susan Grant Legacki

Refocusing your swim workouts and setting specific goals in the pool can reap dividends come...

By Bryan Mineo

Don’t let your kid get locked onto a screen during your next family road trip. Keep their mi...

By Amy Flory

The first couple miles of the run leg are always the worst, but these five ways will make it...

By Marc Lindsay

Read how a close call made one mom decide to make swim lessons mandatory for her children.

By Meredith Bland

As the peloton struggles their way to Paris on two wheels, we give you a stage-by-stage reca...

By Brian Kendall and Michael Nystrom

Haphazardly throwing food, drinks and ice in a cooler is no way to pack for an adventure. He...

By Brian Kendall

From the obvious health benefits, to a sneaky increased libido, here are 10 reasons you shou...

It's certainly possible to save weight on your bike without refinancing your house. Here are...

By Marc Lindsay