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ArticlesFitness and well-being

How to Work Out Like the Pros

Anyone can approach a fitness routine like a professional athlete. Follow these tips to jump...

By Ashley Lauretta

ArticlesFitness and well-being

The Best Burgers of the Summer

What's summer without biting into a juicy, delicious burger? Luckily, we've got six variatio...

By feedfeed

ArticlesEndurance

2016 Summer Running Gear Guide

Heading out on a hot summer run? We have all the gear to keep you cool—both literally and fi...

By Kara Deschenes

ArticlesEndurance

4 Running Drills to Reduce Your Chance of Injury

Want to stay free of injury this season? Add these four quick and easy drills after a run to...

By Pete Rea

ArticlesFitness and well-being

The 6 Best Moves for Toned Arms

These exercises are classics for a reason. Perform them together for a killer arm workout th...

By Autumn Calabrese

ArticlesFitness and well-being

The Benefits of Cooking with Kids

Teaching your kids how to cook is a lesson in culture, math and self-reliance.

By Amy Flory

ArticlesEndurance

The 10 U.S. Cities with the Most Runners Per Capita

Whether it's the mild climates or miles of running trails, these 10 U.S. cities are chock fu...

By Erica Schuckies

ArticlesEndurance

8 Cities That Promote Safer Cycling

There's a lot other towns can take from these American cities that have successfully created...

By Bicycling

ArticlesEndurance

50 Crazy Things to Try on the Bike in 2016

Skid more, ride naked, paint your own bike lane; we illustrate dozens of crazy things every ...

By Bicycling

ArticlesEndurance

Quick Ab Workout Routine for Cyclists

You'll become a two-wheel mile-eater with this quick and easy ab workout routine.

By Bicycling