Help your little slugger show their personality and team spirit with one of these softball h...

By Jen Retter

Find out what sports are trending among youths so you can stay “with it.”

By Scott Brown

Medical professionals see it all on race day, but there are a handful of runner maladies the...

By Theresa Juva-Brown

Waking up in the morning is tough, and finding the energy for a morning bike ride is even to...

By Caitlin Giddings

Leg strength will only get you so far on the bike. To take your pedal stroke to the next lev...

By Bicycling

Someone stole your bike? Don't panic. Instead, take action with these five steps.

By Caitlin Giddings

The world of cycling doesn't stop spinning when the roads turn icy. Here are some tips to co...

By Bicycling

You don't have to do a century for a ride to count. Here are five ways hopping into the sadd...

By Kelly O'Mara

You only have so much room in your jersey pocket, so it's okay to be picky about the sustena...

By Bicycling

Want to go faster on descents? Follow these six tips and gain the confidence to go hell for ...

By Bicycling