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ArticlesEndurance

How to Prepare for Multi-Day Racing

Training for multi-day racing presents a unique challenge, but the principles remain the same.

By Jason Saltmarsh

ArticlesSports

What to Look for in a Gymnastics Program

From certified coaches to properly maintained equipment, make sure you’re asking the right q...

By Angela Bekkala

ArticlesEndurance

Should Triathletes Count Calories?

Two educated perspectives on whether active athletes need to worry about their daily totals.

By IRONMAN

ArticlesFitness and well-being

Teaching Kids to Make Nutritious Choices

Children have to make their own choices about what to eat while at school or at a friend’s h...

By Joan Hodges

ArticlesEndurance

2017 Road Bike Preview

Is 2017 the year you finally throw down the big bucks for a shiny new ride?

By Marc Lindsay

ArticlesEndurance

This Clip on Wearable Wants to Be Your Running Coach

Not everyone can bring along a personal coach to analyze each run—until now. The newest gene...

By Kolby Paxton

ArticlesEndurance

How to Prep Your Bike for Winter Riding

If you want to keep your ride working smoothly and protect that precious Ultegra groupset fr...

By Marc Lindsay

Articles

10 Tips for Your Fall Century Ride

Whether you're enjoying a final late-season ride or just love cycling through all seasons, u...

By Gale Bernhardt

ArticlesEndurance

If Runners Were in Horror Movies

How would runners fare if they were faced with the same heart-pounding terror encountered in...

By Beth Shaw

ArticlesEndurance

10 Awesome Cycling Caps

These cycling caps will add swag to your next ride while keeping you warm in the winter, dry...

By Marc Lindsay