ArticlesFitness and well-beingThese 19 Fitness Fads Actually WorkNot all fitness fads are here today and gone tomorrow. These 19 trends have stood the test o...By Jackie Veling
ArticlesHow to Choose an Indoor Bike TrainerSo you want to buy a bike indoor trainer, but you don't know where to start? Here's a nuts-a...By Ryan Wood
ArticlesEndurance11 Ways Super-Effective People Take Advantage of Daylight SavingsWith fewer hours of daylight, we all have to get a little creative to hold on to our summer ...
ArticlesFitness and well-being15 Low-Fuss, Big-Flavor RecipesSave your energy for your next race and take it easy in the kitchen. Learn how to create far...By Nicole Reino • Active.com
ArticlesSports7 Conditioning Drills for Basketball PlayersBasketball players need to have enough endurance to run up and down the court for the entire...By Angela Bekkala
ArticlesFitness and well-being6 Kid-Friendly Hikes in PortlandWant your kids to enjoy the great Portland outdoors without wearing them out? These six trai...By Susan Grant Legacki
ArticlesFitness and well-beingHow to Do a Pull-Up: Exercises to Build Your FoundationThe pull-up is a benchmark of strength and skill. Learn how to do a pull-up and work towards...By Stephanie Smith
ArticlesEndurance4 Ways Triathlon Makes You A Better All-Around AthleteTriathlons require great feats of endurance but they also hone your athletic prowess and imp...By LAVA Magazine
ArticlesFitness and well-being8 Snacks With Less Than 150 CaloriesSkip the high-calorie, nutrient-light snacks. Instead, to achieve your weight-loss or mainte...By Nicole Reino • Active.com
ArticlesFitness and well-beingActive Cookbook: Your Favorite BBQ Recipes Made HealthierIt doesn't take much effort to create figure-friendly, tasty BBQ recipes. This month's Activ...By Sabrina Grotewold
INFOGRAPHIC: The Cost of Running a MarathonRunning a marathon is more than just a time investment. We did the math on just how much of a hit your bank account will take when you run 26.2.
16 Post-Workout Static StretchesThrow out your excuses and get stretching with these simple static moves that prevent injury and keep you healthy and strong.