Whoever said bacon, sour cream and chocolate couldn't be invited to a healthy summer shindig...

By the Editors of Runner's World

If you want to defend your health, put immune-boosting foods in your arsenal. Their anti-inf...

By Maria Connor • For Active.com

This enjoyable, easy interval workout can make runner’s of any level both fitter and faster.

By Rashelle Brown

Improve your overhead technique with this instructional video from OTI Instructor Nadim Naser.

By Florian Meier

Cold weather means warm soup. Cook up one of these six options for a hearty lunch or dinner ...

By feedfeed

Skipping breakfast to try to save calories is a big dieting no-no. These healthy, low-calori...

By Keri Glasman, Women's Health; Photos by Levi Brown

Oakley’s new smart sunglasses do so much more than just protect your eyes.

By  Melanie Clancy

Although they're typically known for their greasy burgers and mayo-rich salads, summer barbe...

By Nicole Reino

If you’re having trouble getting your picky eater to try a particular type of food, use one ...

By Amy Flory

Creating a positive training environment is essential to your happiness, as well as that of ...

By Bryan Mineo