Are you using your phone as a tool to reach your health and fitness goals? With these apps, ...

By ACTIVE.com

When it comes right down to it, you’re the key to a successful New Year’s resolution—but the...

By Nikki Chavanelle

It takes at least 21 days to form a habit—so let’s get started.

By Dorothy Beal

Whether at home or in public, the last thing a parent wants to worry about is a temper tantr...

By Carolyn Bossmann

With a bit of early research and some savvy saving ideas, you can find a great camp option f...

By Kim Miller Ballerene

If your child’s having trouble sticking to their resolutions for the new year, these tips co...

By Amy Flory

Winter is the perfect time to rebuild your base and gain strength.

By Erik Taylor

Group running is chock full of benefits, but not every community has an established running ...

By Beth Shaw

The Consumer Electronics Show in Las Vegas has all sorts of gadgets but our favorites are fo...

By Melanie Clancy

These common training mistakes can mean serious trouble for your progress. Read on to figure...

By Rashelle Brown