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ArticlesEndurance

How to Decrease Injuries with Mobility Exercises

Mobility work is essential for triathletes to decrease their risk of injury. But you also do...

By Erik Taylor

ArticlesEndurance

2017 Triathlon Suit Review

We break down 11 of the top men’s and women’s tri suits on the market that’ll have you looki...

By Marc Lindsay

Articles

Bike Shifting and Cadence 101

Learning the art of shifting and cadence is easier said than done. But once mastered, your s...

By Kristen Phillips

ArticlesEndurance

Fall & Winter Marathons in the Midwest

The Midwest is known as "America's Heartland," so why not get your own heart beating a littl...

By Erica Schuckies

ArticlesEndurance

Early Season Full-Distance Triathlons

Looking for a full-distance race to kick start your tri season? We've found nine options gua...

By Michael Nystrom

ArticlesEndurance

Fall & Winter West Coast Marathons

Looking to set your sights on a memorable late season marathon? Boy, do we have some options.

By Kolby Paxton

ArticlesFitness and well-being

6 Yoga Poses that Will Instantly Improve Your Mood

Feeling anxious, unhappy or just plain down? These six yoga poses will help your body relax ...

By Stephanie Main

ArticlesEndurance

Destination Racing Tips for Triathletes

Not all triathlons are in your backyard. If you’re traveling to a new place to race, here’s ...

By Michael Nystrom

ArticlesEndurance

11 Fun IRONMAN Events

From the French Quarter to the Balearic Islands, set your sights on one of these exciting ev...

By ACTIVE.com

ArticlesFitness and well-being

6 Steps to a More Powerful Soccer Shot

Use these six steps to develop a stronger, faster and more accurate soccer shot.

By Coach V