From missing toenails to the lingering scent of chlorine, here are 20 ways to tell you're of...

By the Editors of IRONMAN

They are some of the most in-demand slots in triathlon. So what do you have to do to be one ...

By Ryan Wood

As editors, we hear incorrect running tips constantly. It's time to separate fact from fiction.

By Megan Harrington |

There was a lot of cool cycling gear at this year's show, but that doesn't mean there weren'...

By Marc Lindsay

With more than 60 different varieties of trees, Ohio shines with brilliant hues of red, gold...

By Ohio State Parks

When it comes to open water swimming there are two types of people: those who get nervous an...

By Chris Janzen

Whether you're interested in enhancing the comfort of your current bike or shopping for a ne...

By Greg Kaplan

No matter how much you love veggies, it can be a struggle to fit in the recommended servings...

By Joan Hodges 

Some so-called health foods are really just junk food in disguise. Watch out for these healt...

By Jennifer Fox

Switching to clipless pedals can be a great way to improve speed, efficiency and comfort on ...

By Marc Lindsay