ArticlesThe Real Reason You Should Warm UpWarming up is usually the first to go when an athlete is short on workout time. Here’s why t...By Gale Bernhardt
ArticlesAwesome Spring Half Marathons in the NortheastThe sun is shining and we're ready to toe the line at these amazing half marathons.By ACTIVE.com
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ArticlesEnduranceSpring and Summer 70.3 TriathlonsLooking for a long-course triathlon but not quite ready for the leap to 140.6? These eight o...By ACTIVE.com
ArticlesEnduranceCould a Plant-Based Diet Be Beneficial to Runners?There are many negative myths surrounding vegetarianism and athletes, but the science tells ...By Kim Dinan
ArticlesEnduranceThe Best St. Patrick's Day Races to RunIt doesn't get any more festive than this.By Danielle Zickl
ArticlesEnduranceHow to Choose the Perfect Cycling HelmetMaybe even more than the bike, your helmet is the most important part of cycling. Learn how ...By Andrea Tetrault
ArticlesEndurance7 Triathlon Race Tires for 2018Race-day tires are one of the most worthwhile bike upgrades. We preview a few of the best tr...By Greg Kaplan,
Articles14 Fundamentals Every Cyclist Should PracticeWhether you want to get faster or ride your first century, you'll need to learn the fundamen...By Jason Sumner
How Running Can Improve Mental HealthWith a different internal landscape; one that feels steadier, clearer, and more resilient than before
The Habits That Make the Runner: How to Build a Year of Running Success in 2026Motivation fades, but habits last. Learn how small, consistent routines—not willpower—lead to real running progress, and how to build a training...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.