When there's no time to exercise on your own, round up your kids and complete these moves to...

By Angela Bekkala

Because there's more to indoor cycling sessions than mindlessly spinning on your trainer.

By Michael Nystrom

"Wait–are these pants see-through?!" And more relatable thoughts everyone has during workout...

By Jackie Veling

With Garmin Coach, select a training plan and see relevant races that will help you achieve ...

By ACTIVE.com

Struggling to get yourself to start (or finish) a workout? Try one of these tips to boost yo...

By Jennifer Fox

Group rides are plentiful, fun and often a good workout. But that doesn't mean they necessar...

By Bruce Hendler

Make sure your hard work in the gym moves you closer to your fitness goals by avoiding these...

By Jennifer Fox

Head into your new exercise regimen with the knowledge you need to make it your most success...

By Sara Lindberg

Whatever you're preparing for, this sample training plan will target key areas cyclists need...

By Josh Horowitz, PezCycling News    

Lean muscle is one of the best ways to beat weight gain. Find out how.

By Women's Health