Compression garments are one of the latest trends to hit the performance gear shelves. Find ...

By Maria Urso

Beginners, benefit from the running wisdom of an experienced runner and coach. He learned th...

By Jason Fitzgerald

Unlock the secrets to running more, feeling better and preventing injury. Coach Jay Johnson ...

By Jay Johnson

Running back-to-back marathons is a grueling task, no matter what your level. Coach Jeff Gau...

By Jeff Gaudette

If you're looking to torch some serious calories and boost your fitness, give high-intensity...

By David Dack

New to running, or want to make a comeback, but aren't sure how to start? Try this run/walk ...

By Marion Herring

You've tried cutting portion sizes, calories, desserts and wine. You've even amped it up at ...

By Chrissy Wellington Garner

Looking for an extra edge on the tennis court? A lack of enthusiasm might be holding you bac...

By Nick Bollettieri

Don't let another resolution fail. Use the S.M.A.R.T. system to help you reach your New Year...

By Tyrone Holmes

Heal faster post-26.2, and make a strong comeback to running with these five golden rules of...

By Jay Johnson